My name is Jenny DeRosa and I am a certified personal trainer with a passion for helping others reach their fitness goals. These goals include, but are not limited to, strength training, toning and weight loss. I have been training and teaching group exercise in the Chicagoland area since 2002.
I have trained in many settings including commercial gyms, small studios and in private residences. I started “Personal Training by Jenny DeRosa” in 2012 to focus all my time on independent training. I am certified, licensed and insured.
The clients I work with span all ages and all levels of physical fitness. I am well trained in many variations of training. I tailor your session to meet your desires and goals and no workout is ever the same!
Some Of My Specialties Include
-Sports Specific, Endurance, Agility and Speed Training
-Youth and Elderly Specific Training
-Bachelor’s Degree, Kinesiology
(Magna Cum Laude)
-ACSM® Personal Trainer Certified (#1001630)
-ACE® Personal Trainer Certified (#T165361)
-ACE® Fitness Nutrition Certified (#CEP83563)
-American Red Cross®
CPR, AED, First Aid Certified
-Biomechanics Certified Master Trainer
-Johnny G® Spin Certified
-ASEP® Coach Certified