Stand Up! Why Sitting too Long is Detrimental to Your Health

If you’re like most Americans, you spend a lot of time sitting. A whopping 86% of working Americans sit most of the day at a desk. Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that includes increased blood… Continue reading Stand Up! Why Sitting too Long is Detrimental to Your Health